As a matter of fact, some of the modern citizens nowadays have no clues about how to exercise properly and find it difficult to keep track of their exercise progress due to various reasons such as lack of information as well as knowledge. It is also worth mentioning that they have a job too, as if it is not stressful enough to balance their work and healthy lives. Therefore, the deliverable of this project called Squat is going to address all these problems mentioned above by introducing a few functions that can aid the users while they are exercising so that they have nothing to worry about from now on. This app will encourage the users to practice a healthy lifestyle consistently by presenting the statistics to them when it is needed so that they can take control of their daily routines. Not only that, they can be motivated extrinsically through elements of gamification like leaderboard and points reward. Last but not least, the issue regarding lack of information can also be addressed through the health articles provided in the app in which they can gain more information about health.
- Today a wide range of people are switching from using computer-based applications towards mobile applications, to save time and effort in doing many of their daily activities. The overall mobile app industry has only seen a 33% increase.
- The problems of wasting data written on paper causing the need for an alternative system to facilitate and save people's data.